5 Ways Pets Improve Your Health
Pets help relieve stress
________【1】A powerful hormone(荷尔蒙) is released when you look at your companion animal, which brings feelings of joy. It is also accompanied by a decrease in a stress hormone.
Pets boost your fitness
A dog is the best companion for a stroll---even better than a friend. _______【2】 A separate study found that dog owners walked 300 minutes a week on average, while people who didn’t own dogs walked just 168 minutes a week.
Pets provide social support
Pets can provide social support for their owners, who tend to have more overall benefits than non-owners. The calming presence and the social bond that pets bring can be very powerful. Animals give something to focus on instead of the negative thoughts a depressed person may have. ________【3】
Pets boost your self-esteem(自尊)
Pets are completely non-judgmental. ______【4】_ And that boosts self-esteem. Confidence can be improved by the fact that dogs love you no matter what, and to the same extent, cats are very loving to their owners.
_______【5】
Whether your parents and you take turns walking the dog or it is always your job to feed the cat, research has proven having a pet is good for the whole family. Pets can be a very important bridge between family members. Pets can also provide the ultimate learning experience---how to treat others with kindness, caring, and responsibility.
A. Pets improve relationships
B. Pets bring your family closer together
C. Dog walkers improved their fitness more than people who walked with other people.
D. Simply being in the same room with your pet can have a calming effect.
E. So they are more likely to take on leadership roles and tend to be more confidence.
F. When a pet pays attention to you, it is giving you unconditional love and acceptance.
G. They don’t care what you look like or how you behave---they love unconditionally.
宠物改善健康的5种方法
宠物有助于缓解压力
________【1】 一种强大的荷尔蒙(荷尔蒙) 当你看着你的同伴动物时，它就会释放出来，这会带来欢乐的感觉。它还伴随着应激激素的减少。
宠物增强你的体能
狗是散步的最佳伴侣，甚至比朋友更好_______【2】 另一项研究发现，养狗的人平均每周步行300分钟，而没有养狗的人平均每周步行168分钟。
宠物提供社会支持
宠物可以为主人提供社会支持，而主人往往比非主人有更多的整体利益。宠物带来的平静和社交纽带可能非常强大。动物给人的是专注的东西，而不是沮丧的人可能有的消极想法________【3】
宠物提升你的自尊(自尊)
宠物是完全不挑剔的______【4】 \uu这会提升自尊。不管怎样，狗都爱你，这一事实可以提高自信心，同样，猫也很爱它们的主人。
_______【5】
无论你的父母和你轮流遛狗，还是喂猫一直是你的工作，研究证明养宠物对整个家庭都有好处。宠物可以成为家庭成员之间非常重要的桥梁。宠物还可以提供终极的学习体验——如何以善良、关爱和责任心对待
